Public agent-ready builder
Your training week,
on one live canvas.
Ask an agent to search the 412-exercise library and lay out a complete week. Then inspect every movement and tune the sets, reps, and rest yourself.
Checking site tools…
Prompt to tryWebMCP
“Build me a three-day hotel-gym plan using only dumbbells and bodyweight.”
Live plan
Waiting for a training week
Build with an agent, finish by hand.
Open this page beside Codex or ChatGPT Work and send the prompt above. The finished week lands here—not in a chat transcript—ready for your changes.